Let’s Stay Connected
If something here sparked your curiosity or felt like home, I’d love to hear from you. Explore the workshops, sign up for the newsletter, or simply send a message—your Wild Health journey starts here.
Email Address
candacecoughlan@gmail.com
Call Me
0402 662 095
Visit Me
Mount Victoria, NSW
Send us a message
Frequently Asked Questions
Learn How it Works!
What is Wild Health Hub and who is it for?
- Wild Health Hub is your go-to space for hands-on, holistic wellness—blending ancient traditions, nature-based living, and modern science. Whether you’re just starting your journey or already living naturally, you’ll find supportive workshops, practical tools, and guidance for living vibrantly.
What makes Wild Health Hub different from other wellness programs?
Wild Health Hub blends science-backed nutrition, traditional wisdom, and nature-based living into real-life, achievable practices. It’s not about perfection—it’s about connection, curiosity, and creating sustainable habits that support your health long-term.
Do you offer support for specific health concerns, like gut issues, fatigue, or hormonal imbalance?
Yes. While I don’t diagnose or treat medical conditions, many of my workshops and coaching sessions focus on key areas like gut health, energy, immunity, and hormone support—helping you understand your body and make choices that support it naturally.
Where are you based, and do you work with people outside your local area?
Wild Health Hub is based in the Blue Mountains, NSW. I run in-person workshops across the Greater Sydney region, Blue Mountains, and Central West—with other locations available by request. Online offerings and coaching are available Australia-wide and internationally.
What if the workshop dates don’t suit my schedule?
If you’re keen but can’t attend a listed date, reach out! I’m happy to discuss setting up a workshop around a particular topic, time, or location that suits you—especially for small groups or community bookings.
How do online workshops work? Will I need anything?
Online sessions are live, interactive, and include time for questions and discussion. You’ll receive an ingredient and equipment list beforehand so you can join in live or watch the replay and follow along at your own pace. Resources and recordings are always included.
Is Wild Health Hub suitable for all ages and stages of life?
Absolutely. My offerings are designed to support women through every life stage—from young adulthood to midlife and beyond. Whether you’re navigating stress, hormonal changes, gut issues, or simply want to live more in tune with nature, there’s something here for you.
I’m overwhelmed by wellness advice online. Where should I start?
You’re not alone—and that’s exactly why Wild Health Hub exists. If you’re unsure where to begin, you can request a free 20-minute strategy session to explore your needs and find the best starting point, whether it’s a workshop, VIP day, coaching, or resource.
Do you offer resources for home use, like recipes or remedy guides?
Yes! I provide take-home resources with every workshop, plus free guides, checklists, and educational content via my newsletter and website. I also publish articles and videos that break down key wellness practices in a fun, accessible way.
Can I work with you privately or create a customised group experience?
Definitely. I offer limited private coaching spots, and I love co-creating tailored workshops, VIP wellness days, or team-building experiences for community groups or small businesses. Just send a message to start the conversation.
What is The Wellness Way workshop series?
The Wellness Way is a monthly workshop series designed to help you explore wellness from different angles—each session focuses on a seasonal or topic-specific theme, like hormone health, gut support, immune resilience, or low-tox living. Attend one or join the full journey—it’s completely flexible.
Do I need any experience to attend a workshop?
Not at all. All workshops are designed to be welcoming and accessible. Whether you’re new to fermentation, herbs, or food as medicine—or already have some knowledge—you’ll walk away with practical skills and confidence.
Are the workshops suitable for people with dietary needs or allergies?
Yes. Many workshops are plant-based and gluten-free by default, and I always offer options or substitutions when needed. Just get in touch ahead of time if you have specific requirements.
How much does it cost to participate in workshops or programs?
Pricing varies depending on the workshop, program, or service, and I strive to keep everything accessible and high-value. You’ll find clear pricing on each event or service page, and special offers or bundles are available throughout the year. Payment plans or group rates can often be arranged—just ask!
How can I stay connected with the Wild Health Hub community?
There are so many ways to stay connected! Subscribe to the newsletter for wellness tips, free resources, and event updates. Follow along on Instagram and YouTube for behind-the-scenes peeks, seasonal living tips, and practical wellness ideas. And of course, come join a workshop or program to experience the Wild Health Hub magic in person or online.
Meet Your Guide
Hi, I’m Candace
I’m an Integrative Nutrition Health Coach, fermentation lover, lifelong learner, and passionate educator with over 30 years of experience in holistic health. I created Wild Health Hub as a way to bring together all the things I love—gut health, traditional skills, seasonal living, and empowering others to take their health into their own hands.
After a corporate career that left me burnt out and broken, I rebuilt my life with intention, one habit at a time. Now I help others do the same, blending modern science with time-tested wisdom in a way that’s fun, accessible, and real.
