Looking for something else? Let’s co-create something extraordinary.

Private Group Workshops

If you’re after something a little more tailored, more hands-on, and more heart-led, I offer private group workshops designed to inspire, empower, and educate—no matter the setting.

Whether you’re planning a corporate wellness session, a community event, a team-building activity, or a nourishing gathering with friends, these workshops are about real connection, practical skills, and meaningful takeaways.

A smiling woman in a purple shirt stands behind a colorful display table featuring jars of fermented vegetables, fresh sprouts, and a crate of rolled beeswax wraps with playful prints. The setting appears to be an indoor market or workshop space with a warm, softly lit background.

Why Book a Private Workshop?

Because wellness isn’t one-size-fits-all.
These sessions are created specifically for your group’s interests, goals, and energy. You’ll receive a deeply personalised experience that combines practical knowledge with hands-on learning, and plenty of laughs along the way.

Here’s what you can expect:

✔️ A warm, inclusive environment
✔️ Expert-led education with real-world application
✔️ Opportunities for creativity, reflection, and connection
✔️ Tangible takeaways—recipes, remedies, rituals, and more
✔️ Flexibility to suit your group’s location, size, and needs

Perfect For:

  • Workplaces & Staff Wellbeing Programs
    Support your team’s health with workshops on stress management, gut health, or healthy food prep.
  • Community, Council & Not-for-Profit Groups
    Accessible, empowering content for everyday living—great for community hubs or local wellbeing initiatives.
  • Women’s Circles, Support Networks & Social Clubs
    Bring a nourishing experience to your next meet-up or support event.
  • Retreat Hosts or Event Organisers
    Add value and depth to your program with a specialist wellness session or culinary demo.
  • Friend Groups or Special Occasions
    Celebrate a birthday, hens weekend, or life milestone with a workshop designed just for you.
Coming soon | For More information & To Book Sessions

Available Workshop Themes:

Choose from popular sessions or mix-and-match for a unique experience. Some of my most requested topics include:

  • Fermentation & Gut Health
    From krauts to kombucha, learn the power of beneficial bacteria and how to make your own at home.
  • Herbal Medicine & Natural Remedies
    Explore the healing power of herbs—infusions, salves, tinctures and more.
  • Culinary Nutrition & Food as Medicine
    Wholesome, seasonal cooking that supports energy, digestion, and wellbeing.
  • Low-Tox Living for Body & Home
    Learn how to reduce harmful toxins in your environment with simple swaps and DIY solutions.
  • Seasonal Wellness & Rituals
    Tune into the rhythms of nature with workshops designed to align with the energy of each season.
  • Urban Homesteading & Mushroom Growing
    Discover how to live more sustainably—even in small spaces—with fun, earthy skills that reconnect you to nature.
Coming soon | For More information & To Book Sessions

Format & Inclusions:

Each session is thoughtfully designed to be engaging, practical, and memorable. You’ll receive:

  • A beautiful printed workbook to use during the session
  • A digital guide or recipe book to keep
  • All equipment & materials provided 
  • Hands-on activities that suit your group’s confidence and space
  • Take-home creations such as ferments, remedies, teas or natural products
  • Options for outdoor, indoor, or nature-connected settings
Coming soon | For More information & To Book Sessions

In-Person First, with Select Online Options:

All workshops are delivered in person across Greater Sydney, the Blue Mountains, and the Central West (other locations on request).

However, if you’re planning a virtual summit, corporate event, or digital community gathering, some topics can be adapted for online delivery—still engaging, still hands-on, and still full of heart.

Coming soon | For More information & To Book Sessions

What people are saying?

“Candace’s workshop was the highlight of our wellbeing week. It brought our team together in the most unexpected, joyful way.”

People & Culture Lead

University

“So informative and easy to follow. Our community group absolutely loved every moment—and we’re still talking about it months later.”

Local Program Manager

Community Centre

👋 Let’s Create Something Beautiful Together

I’d love to hear more about your group and how I can support your vision. From intimate groups of 6 to larger events with 20+, each experience is thoughtfully crafted for maximum impact.

 [Contact Me for Group Bookings]
Or complete the short enquiry form below to get started.

Enquiry Form

Preferred Workshop Theme:

E.g., Specific date, week of, or month

E.g., Katoomba, Sydney, Bathurst – I travel throughout Greater Sydney, the Blue Mountains & Central West.

E.g., 6–12 people, 20 staff, 40 attendees

Would you like this to be…

2 + 6 =

Let's Stay Connected

If something here sparked your curiosity or felt like home, I’d love to hear from you. Explore the workshops, sign up for the newsletter, or simply send a message—your Wild Health journey starts here.

Email Address

candacecoughlan@gmail.com

Call Me

0402 662 095

Visit Me

Mount Victoria, NSW

Book a workshop