Create a life that feels as good as it looks—naturally.

Natural Home & Body Care Workshops

Imagine opening your cupboards and bathroom drawers to find products that you’ve made yourself—simple, effective, and free from the harsh chemicals found in most store-bought items. These workshops are a beautiful return to the basics—using time-tested ingredients and easy-to-follow methods to support your health, home, and the planet.

Through hands-on learning and expert guidance, you’ll discover how to craft herbal soaps, body balms, natural cleaning products, shampoo bars, and more. Whether you’re just starting your low-tox journey or ready to deepen your DIY skills, these workshops will inspire you to create with confidence, connect with your inner maker, and embrace a lifestyle of intentional wellness.

Toxin-free, handcrafted, and deeply nourishing—these experiences are more than just workshops. They’re an invitation to reclaim your space, nourish your skin, and align your everyday routines with your values.

Let’s create together—beautifully, naturally, and with purpose.

A collection of natural skincare or wellness ingredients arranged on a white background, featuring sliced cucumber, fresh ginger, a lemon with mint leaves, dried herbs, aloe vera, and a variety of oils and powders in glass containers and bowls. A wooden spoon holds coarse green crystals, suggesting a homemade spa or beauty remedy setup.

Why Make Your Own Products?

  • Every day, we’re exposed to countless chemicals through store-bought cleaners, skincare, and personal care products. Many of these contain hormone disruptors, synthetic fragrances, and ingredients we’d never knowingly choose.

    By learning to make your own, you:
    ✔️ Reduce your toxic load
    ✔️ Know exactly what’s going on (and into) your body
    ✔️ Create sustainable, low-waste alternatives
    ✔️ Save money over time
    ✔️ Support skin health, immune function, and hormone balance
    ✔️ Embrace creativity and reconnect with nature’s healing wisdom

    All workshops are hands-on, include printed workbooks and recipe cards, and come with a downloadable guidebook to continue your journey at home.

✳️ The Workshop Line-Up

Workshop 1: Natural Home Care

Detox your home—without the drama.

Learn how to create effective, beautiful-smelling, and totally non-toxic cleaning products from ingredients you can trust. This is everyday wellness in action.

You’ll Make & Take Home:

  • All-purpose cleaning spray
  • Natural scrub paste
  • Laundry powder or soap nut kit
  • Air freshener or floor wash
    (Seasonal bonus: anti-mould spray)

We’ll Cover:

  • Toxins to avoid in household cleaners
  • Ingredients that really work (and why)
  • How to clean without compromising your health
  • Essential oil blends for a fresh and healthy home

Includes printed workbook + downloadable Natural Home Guidebook
Perfect for beginners and those ready to reduce chemical exposure
 Duration: 3 hours

Coming soon | For More information & To Book Sessions

Workshop 2: Natural Body Care

What goes on, goes in—so let’s make it count.

This workshop is a beautiful blend of science and self-care. Learn to make luxurious body products that actually nourish your skin, without the fillers and toxins.

You’ll Make & Take Home:

  • Herbal body balm or healing salve
  • Natural deodorant
  • Lip balm
  • Body scrub
    (Seasonal bonus: bug repellent balm or after-sun spray)

We’ll Cover:

  • Skin absorption and common endocrine disruptors
  • The best herbs and oils for skin health
  • Essential oil safety
  • How to tailor your products to your skin type

Includes printed workbook + downloadable Natural Body Care Guidebook
Perfect for anyone wanting to simplify and upgrade their skincare routine
Duration: 3 hours

Coming soon | For More information & To Book Sessions

Workshop 3: Soap Making

Soap that does more than clean—it heals, soothes, and uplifts.

Dive into the art and science of natural soap making. Learn how to safely work with lye, blend nourishing oils, and craft bars for every use—from silky shampoo bars to grease-fighting kitchen blocks.

You’ll Make & Take Home:

  • Herbal body soap bar
  • Shampoo or conditioning bar
  • Dish/laundry bar
  • Exfoliating scrub bar (optional)

We’ll Cover:

  • Cold process soap basics + demo of hot process
  • Ingredient profiles for cleansing, lather & conditioning
  • Natural additives: herbs, clays, essential oils
  • Soap moulding, curing, and safe storage

Includes printed workbook + downloadable Soap Making Guidebook
Ideal for beginners or hobbyists wanting to dive deeper
Duration: 3 hours

Coming soon | For More information & To Book Sessions
A woman stands at the front of a modern workshop space, leading a Wild Health Hub presentation with fresh produce and fermentation tools on the table beside her. Seated around a long wooden table, participants listen attentively, with papers, colorful pens, candles, and drinks spread out in front of them, creating a cozy and engaged learning atmosphere.

💡 Want to host one of these workshops for your group or team?

We offer private bookings, workplace wellbeing sessions, and event collaborations. Reach out here to start a conversation.

Let's Stay Connected

If something here sparked your curiosity or felt like home, I’d love to hear from you. Explore the workshops, sign up for the newsletter, or simply send a message—your Wild Health journey starts here.

Email Address

candacecoughlan@gmail.com

Call Me

0402 662 095

Visit Me

Mount Victoria, NSW

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