Empower your health with herbs. Reconnect with nature. Craft remedies with purpose.
HerbCraft: Build Your Home Herbal Apothecary
Reconnect with the Healing Power of Food
Are you curious about the healing power of herbs but not sure where to start? Or maybe you’ve dabbled in herbal teas or tinctures and want to go deeper. HerbCraft is a hands-on workshop series designed to guide you through the foundations of herbal medicine in a practical, inspiring, and empowering way.
These workshops will help you build confidence in creating remedies you can trust—free from synthetic chemicals and filled with the wisdom of nature. Each session focuses on a different theme, giving you the knowledge, experience, and take-home tools to start or expand your own home herbal apothecary.
Whether you attend one or all four, you’ll walk away with a deeper connection to plants, a toolkit of handmade products, and practical skills you can use for a lifetime.
🌟 Why Join HerbCraft?
- Learn the art and science of herbal medicine through hands-on experience
- Craft your own safe, effective remedies to support immunity, calm, first aid, and daily wellbeing
- Gain clarity and confidence to use herbs in your everyday life
- Take home 3 beautiful herbal preparations and a printed resource booklet each session
Enjoy a creative, nourishing atmosphere where questions are welcome and learning is fun
✳️ The Workshop Line-Up
Workshop 1: Everyday Herbalism – The Foundations of Plant-Based Care
Step into the world of herbal medicine with confidence.
This beginner-friendly session covers the core principles of working with herbs—from understanding herbal energetics to preparing effective teas, infusions, and powders. Learn how to match herbs to your needs, blend safely, and start creating your own go-to remedies at home.
Includes an overview of common herbs for stress, digestion, energy, and sleep.
👉 Make & Take: Herbal tea blend, nourishing infusion, energy powder
Workshop 2: Herbal First Aid – Soothe, Heal & Protect Naturally
Build your natural medicine cabinet from the ground up.
In this practical session, you’ll explore a range of healing herbs for treating everyday issues like cuts, burns, bruises, bites, and minor infections. Learn how to work with antimicrobial, anti-inflammatory, and drawing herbs to create salves, washes, and poultices that support the skin and speed recovery.
A must-have workshop for homes with kids, pets, or anyone accident-prone!
👉 Make & Take: Healing salve, antiseptic wound wash, drawing poultice
Workshop 3: Calm & Clarity – Herbal Support for the Nervous System
Find peace, focus, and calm—naturally.
In this nourishing workshop, we explore plant allies that support the nervous system, reduce stress, and improve sleep. You’ll be introduced to adaptogens and nervines—herbs that help your body adapt to stress, soothe anxious minds, and promote inner balance.
Perfect for busy lives, frazzled minds, and anyone craving more calm.
👉 Make & Take: Herbal tincture or glycerite, sleepytime tea, calming bath soak
Workshop 4: Rooted Immunity – Herbs for Resilience & Prevention
Strengthen your body’s defences the herbal way.
This session focuses on immune-supportive herbs, from daily tonics to seasonal preparations. Learn how to craft potent herbal allies like fire cider, elderberry syrup, and immune tinctures to help prevent illness, support recovery, and keep your system strong year-round.
Ideal for cold & flu season or anyone looking to feel more resilient naturally.
👉 Make & Take: Immune tincture or oxymel, elderberry syrup or fire cider, herbal steam or throat spray
Let's Stay Connected
If something here sparked your curiosity or felt like home, I’d love to hear from you. Explore the workshops, sign up for the newsletter, or simply send a message—your Wild Health journey starts here.
Email Address
candacecoughlan@gmail.com
Call Me
0402 662 095
Visit Me
Mount Victoria, NSW