Welcome to Wild Health Hub
Vibrant living. Ancient wisdom. Modern tools
Ready to reconnect with your health,
your rhythm, and your wild side?
Wild Health Hub is your invitation to explore natural wellness in a way that feels curious, empowering, and completely doable.
Whether you’re just beginning or coming back to your roots, you’ll find a community here—plus real tools, grounded guidance, and a fresh perspective on what it means to live well.
Meet Your Guide
Hi, I’m Candace
I’m an Integrative Nutrition Health Coach, fermentation lover, lifelong learner, and passionate educator with over 30 years of experience in holistic health. I created Wild Health Hub as a way to bring together all the things I love—gut health, traditional skills, seasonal living, and empowering others to take their health into their own hands.
After a corporate career that left me burnt out and broken, I rebuilt my life with intention, one habit at a time. Now I help others do the same, blending modern science with time-tested wisdom in a way that’s fun, accessible, and real.
At Wild Health Hub, everything is grounded in a core belief: wellness should be practical, empowering, and inspired by curiosity.
Our approach blends nature, science, and intuition—so you can explore what works for you with confidence and creativity.
Explore the 7 Pillars of Wild Health
You’re Not Alone. And I’m Here to Help!
Your health isn’t one-dimensional—and your path to wellness shouldn’t be either. The 7 Pillars of Wild Health are the foundation of everything I teach and offer. They’re flexible, interconnected, and designed to support you at every stage of your journey.
These aren’t rules. They’re invitations.
Happy Gut
Support your microbiome through fermented foods and digestive wisdom
Urban Homesteading
Grow, preserve, and reconnect with food wherever you live
Holistic Healers
Explore herbal remedies, natural rhythms, and restorative practices
Food as Medicine
Use ingredients with intention to nourish and heal
Everyday Ecology
Embrace low-tox, conscious, and sustainable living
Healthy Habits
Build simple, supportive routines that actually fit your life
In the Wellness Spotlight
Be inspired by people, practices, and ideas from our community
Join a workshop or event
Experience wellness in action
My workshops are designed to be inspiring and practical—giving you the knowledge, skills, and confidence to take what you learn and apply it right away.
Whether you join a live online session, a hands-on day in the Blue Mountains, or a pop-up event in your community, you’ll walk away with:
- Real tools for better health
- Products or food you’ve made yourself
- A deeper understanding of your body
- Connection with like-minded people
There’s something magical about learning together—and I’d love for you to be part of it.
“Candace doesn’t just give you a list of things to do—she walks beside you while you find what truly works for you. Coaching felt more like a collaboration than a prescription, and I loved that.”
“After years of trying diets and quick fixes, Candace helped me slow down and trust my body again. Her practical tips and deep knowledge of gut health were a game changer.”
Let's Stay Connected
If something here sparked your curiosity or felt like home, I’d love to hear from you. Explore the workshops, sign up for the newsletter, or simply send a message—your Wild Health journey starts here.
Email Address
candacecoughlan@gmail.com
Call Me
0402 662 095
Visit Me
Mount Victoria, NSW